Initial assessment
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Choose a duration that suits you or email us if you are unsure.
NO MEAL PLAN INCLUDED
1 hour
1 hour and 30 minutes
Initial assessment (ONLINE)
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Choose a duration that suits you or email us if you are unsure.
NO MEAL PLAN INCLUDED
1 hour
1 hour and 30 minutes
Initial assessment + meal plan
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Your personalised meal plan will be sent after your feedback session.
Choose a duration that suits you or email us if you are unsure.
1 hour
1 hour and 30 minutes
Initial assessment + meal plan (ONLINE)
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Your personalised meal plan will be sent after your feedback session.
Choose a duration that suits you or email us if you are unsure.
1 hour
1 hour and 30 minutes
Nutrition check up
This service offers quick, professional guidance or review without commitment to follow up.
Ideal for dietary reviews, blood test feedback, and in-office body composition measurements.
Choose a duration that suits you or email us if you are unsure.
For ongoing support, book an initial assessment to start your comprehensive health journey.
NO MEAL PLAN INCLUDED
15 minutes
30 minutes
45 minutes
1 hour
1 hour and 30 minutes
Nutrition check up (ONLINE)
This service offers quick, professional guidance or review without commitment to follow up.
Ideal for dietary reviews, blood test feedback, and in-office body composition measurements.
Choose a duration that suits you or email us if you are unsure.
For ongoing support, book an initial assessment to start your comprehensive health journey.
NO MEAL PLAN INCLUDED
15 minutes
30 minutes
45 minutes
1 hour
1 hour and 30 minutes
Feedback session
This consultation offers personalised feedback on your nutritional assessment and blood test results, along with key nutrition education to support your health goals.
We'll discuss your priorities and the support required for lasting results.
If you requested a meal plan, this will also be discussed and sent to you.
Choose a duration that suits you or email us if you are unsure.
30 minutes
45 minutes
1 hour
Feedback session (ONLINE)
This consultation offers personalised feedback on your nutritional assessment and blood test results, along with key nutrition education to support your health goals.
We'll discuss your priorities and the support required for lasting results.
If you requested a meal plan, this will also be discussed and sent to you.
Choose a duration that suits you or email us if you are unsure.
30 minutes
45 minutes
1 hour
Follow-up consultation
Ongoing support includes bi-monthly or monthly follow-ups to track progress, review symptoms, supplements, meal plans, blood tests, and goals. These sessions offer nutrition education, emotional support, and skill building to keep you on track.
30 minutes
45 minutes
1 hour
1 hour and 30 minutes
Follow-up consultation (ONLINE)
Ongoing support includes bi-monthly or monthly follow-ups to track progress, review symptoms, supplements, meal plans, blood tests, and goals. These sessions offer nutrition education, emotional support, and skill building to keep you on track.
30 minutes
45 minutes
1 hour
Pay What You Can Consult (Online Only)
Need to see a Dietitian but can't afford to? Pay only what you can afford. R0, R50, R200, we are happy to help! NB: If you can afford our normal fees, please be so kind as to leave this offering for those who really need it. This consult takes place via secure video call technology.
30 minutes
45 minutes
1 hour
Administrative request
This service is to request any of the following: Referral letters, reports, motivation letters, leave of absence letters, sending pathology forms with feedback. This does not include a face-to-face consultation.
20 minutes
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